Book Your Visit
Choose your wellness experience and book in just a few clicks.
Whether you’re visiting for the first time or returning as a member, booking your next session is quick and simple.
Choose Your Experience
Hyperbaric Oxygen Therapy
Red Light Therapy
PEMF Therapy
Traditional Sauna & Cold Plunge
Sit between 1.3–1.6 ATA while breathing 94–96% oxygen in a comfortable chamber.
A relaxing full-body session using medical-grade red and near-infrared light.
Relax on the PEMF mat while pulsed electromagnetic fields support recovery and relaxation.
Alternate heat and cold in our premium wellness suite.
Duration: 60 minutes
Duration: 15 minutes
Duration: 30 minutes
Duration: 60 minutes
Pelvic Floor Chair
Visbody Body Scan
Body Sculpt
Science2Health Clinics
A non-invasive session designed to strengthen and retrain the pelvic floor.
Receive a detailed 3D body composition analysis in just a few minutes.
Non-invasive electromagnetic muscle stimulation for the core and glutes, designed to support muscle strength, tone and definition.
Evidence-based testing and personalised health consultations with Science2Health.
Duration: 30 minutes
Duration: 5 minutes
Appointments available on selected clinic dates.
Sports Massage
Professional sports massage delivered by C.L Sports Massage Therapy.
Duration: Various appointment lengths available.
Before Your Visit
What should I wear?
Wear comfortable clothing suitable for your chosen experience.
Do I need to arrive early?
Please arrive 10 minutes before your appointment.
Can I reschedule?
Appointments can be changed within our cancellation policy.
Need help choosing?
Our team is happy to recommend the most suitable wellness experiences for your goals.
Booking Calendar
25 British pounds
40 British pounds
45 British pounds
30 British pounds
From 70 British pounds
From 35 British pounds
25 British pounds
45 British pounds
Find your perfect health
Choose a monthly membership for regular support or book single sessions as you need them. We offer flexible options to help the Wirral feel and perform better.
Need help deciding? Call us on 0330 133 0475 or email office@exohealth.co.uk for a simple chat about your goals.
Single sessions
- Oxygen 60m—£45
- Red Light 15m—£25
- PEMF 30m—£30
- Pelvic Floor 30m—£40
- Body Sculpt 40m—£70
- Core Glute Max—£120
- Core Restore—£99
- Sauna and Cold Plunge 60m—£35
- Prices are per person, additional session fees may apply.
Joint sessions: +£10 pp
5-Session bundles
- Oxygen—£200
- Red Light—£100
- PEMF—£120
- Pelvic Floor—£160
- Body Sculpt—£280
- Sauna and Cold Plunge—£140
- Effective, evidence-led recovery options designed to help you feel your best.
10-Session bundles
- Oxygen—£360
- Red Light—£200
- PEMF—£240
- Pelvic Floor—£320
- Body Sculpt—£560
- Sauna and Cold Plunge—£280
- Great value for those committed to long-term health and performance on the Wirral.